Break Free From Your Bad Habits

Why does it feel so hard to make changes in your life? If you’ve been struggling to break a habit or addiction, or create new healthy habits, there is a battle going on inside of you. One part of you is ready to make that change for a better life, but there is a subconscious part of you that is fighting to keep things the same and familiar, which feels safest.

I’ll be sharing ideas, tips and lessons about how you can get your subconscious mind on board to take charge of your experience and your life.

Change Your Mindset in One Quick Minute!

I made this video over a month ago when I received a gift of inspiration from my higher self and think it’s absolutely timely for the new year! When many of us think of the new year, we focus on what changes we want to make, and how we aren’t there yet! The holidays may [Continue Reading…]